About LB Life
Linda Banning is compassionate, energised and has a passion for creating a more mindful existence for each of her students. She guides them on their journey, finding their strengths and overcoming their challenges through their asana practice.
Linda has always lead an active lifestyle with a love for the ocean, land and nature which has guided her to receive an enriched and spiritual journey of Yoga. Through life experiences, faith and courage Linda grasped the realisation that the yoga mat was a place of comfort and the asana practice calmed the mind and conditioned the body all at once.
Linda aims to encourage and assist her students on their discovery of yoga. Where they will find peace, strength and flexibility, to create inner calmness by synchronising breath with movement.
Favourite Asana Pose:
Ardha Chandrasana Chapasana - Half Moon Bow Pose - I love feeling the strength of this pose while stretching the psoas and hip and opening the heart.
What do you seek in others?
Honesty, compassion and loyalty - I believe that these are the foundations for building a lasting and healthy relationship with others.
Who would you like to have dinner with?
My mum, if she could just step down heavens stairway to spend one meal with me… there is so much we need to catch up on.
"You have to find that place,
that brings out the human in you,
the soul in you, the love in you".
- R M Drake
Stand Up Paddle boarding is a fun and energetic way of experiencing our magnificent water ways. You will receive a full body workout while building core strength and balance. Accessible to everyone.
"Dance with the waves, move with the sea, let the rhythm of the water set your soul free".
- Christy Anne Martine
Get In Touch
The Allness Centre - 89A Cronulla St, Cronulla NSW 2230
0414 770 578