About LB Life

Linda Banning is compassionate, energised and has a passion for creating a more mindful existence for each of her students. She guides them on their journey, finding their strengths and overcoming their challenges through their asana practice. 

 

Linda has always lead an active lifestyle with a love for the ocean, land and nature which has guided her to receive an enriched and spiritual journey of Yoga. Through life experiences, faith and courage Linda grasped the realisation that the yoga mat was a place of comfort and the asana practice calmed the mind and conditioned the body all at once.

 

Linda aims to encourage and assist her students on their discovery of yoga. Where they will find peace, strength and flexibility, to create inner calmness by synchronising breath with movement.

Favourite Asana Pose:

Ardha Chandrasana Chapasana - Half Moon Bow Pose - I love feeling the strength of this pose while stretching the psoas and hip and opening the heart.

 

What do you seek in others?

Honesty, compassion and loyalty -  I believe that these are the foundations for building a lasting and healthy relationship with others.

 

Who would you like to have dinner with?

My mum, if she could just step down heavens stairway to spend one meal with me… there is so much we need to catch up on.

"You have to find that place,

that brings out the human in you,

the soul in you, the love in you".

- R M Drake

Classes

SUP Yoga Classes

Enjoy a class offering simple yoga poses while challenging your posture and technique. Taking your practice on to the water enhances your awareness while leaving you rejuvenated and refreshed.

Yoga Classes

Yoga is about calming the mind while introducing movement with breath, and allowing your body to feel strengthened and revitalised.    LB Life offers a variety of yoga classes to choose from that will suit all your needs.

SUP Classes

Stand Up Paddle boarding is a fun and energetic way of experiencing our magnificent water ways.  You will receive a full body workout while building core strength and balance.  Accessible to everyone.

Private Classes

LB Life offers private tuition to all students.  For the beginner, the more advanced practitioner, those with injuries or illness or maybe you are just seeking more from your yoga practice.  

 

"Dance with the waves, move with the sea, let the rhythm of the water set your soul free".

- Christy Anne Martine

 

Instagram @lblifeau

Get In Touch

The Allness Centre - 89A Cronulla St, Cronulla NSW 2230

lindabanning@me.com  

0414 770 578